Mo's Motivational Health Club

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SUPPORT THE MOFIT MOM MOVEMENT

Mo’s Motivational Health Club™ is an educational platform for fitness service products that motivate and guide you to live a healthier, happier, and quality lifestyle. Our mission is to help families break the chain of lifestyle diseases by developing effective habits around wellness and fitness.

Support the #MoFitMomCommunity

Our philosophy is that we can break the chain of lifestyle diseases in our community one family at a time by offering education on essential fitness and wellness practices.

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CLASSES

MOFITMOM™ FITNESS & WELLNESS EXPERIENCE

HERBALIFE

OPTIMIZED NUTRITION

TRAINING

COACHING PACKAGES

NUTRITION BLOG

MEAL PLANS & RECIPES

SHOP

SHIRTS & ACCESSORIES

MOFIT

PERSONAL TRAINING

JOIN THE #MOFITMOMCOMMUNITY

GET THE MOFIT APP

MoFitMom™ Fitness mobile app is a subscription based child-friendly interactive exercise program that includes an online community forum to communicate with all users. It is downloadable on Apple (iOS) app store and Google Play Store on a phone or tablet. Subscribers have access to body sculpting routines, strength training exercises, cardiovascular plus more! The exercise programs improve child mobility, promotes weight management, and parental engagement activities. Routines are curated by certified personal trainers and fitness professionals with children and do not require equipment but includes the children. The adults can post videos or comment on a forum viewable by all end-users.

First 2020 subscribers will receive a discount code!

FEATURED IN

MOFIT NUTRITION BLOG

Break The Chain Of Lifestyle Diseases One Change At A Time.
Healthy, flavorful recipes and tips!

June 10, 2021

6 Healthy Habits You Need to Stay Strong During Recovery

Are you recovering from the hard knocks of life and looking to turn your life around? Whether it’s PTSD from a traumatic event or battling COVID fatigue, seeking treatment is a big first step to reclaiming your life, but you’ll

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December 20, 2020

5 Popular Caribbean Dishes on Christmas

By: Feli Musing It’s beginning to look a lot like Christmas deliciousness. In a Caribbean household, Christmas time is a celebratory occasion filled with beautiful people and equally beautiful food. From breakfast to dinner, Christmas is an extraordinary culinary treat. Each

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November 9, 2020

Elevating Healthy Meals with a Caribbean Foundation

By: Feli Musing Caribbean culture can be just as delicious as it is vibrant. Though prominent sweet dishes such as porridge, pone, and black cake are staples in the islands, savory foods are worth their weight in gold. No matter which

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